Stress in Teenagers

Hi.. bloggers ! This time I'll tell you about stress. You know what stress ? Yes stress is YOU :D

A disease that is a trend struck teenagers today is a disease which is a manifestation of stress, including depression, anxiety, irregular diet, drug abuse to diseases associated with physical. Just as in adults, stress can negatively affect their bodies, the only difference is in the source and how they respond to the disease. Their reaction is determined by the atmosphere and the conditions of their lives being lived.

Stress is an inevitable part of life. Stress can affect everyone, even kids though. Most stress in adolescents with regard to future growth, of self or others. Actually teens can talk about their problems to those who believed and develop problem-solving skills, but because of the emotional upheaval and uncertainty adolescents in making important decisions, making adolescents should receive special help and support from adults

Stress is a psychological condition when life gets loads. Stress itself is diverse, can be severe, can also lightweight. Severe stress is likely to lead to various disorders. Mild stress can stimulate and provide a real passion in life saturate.

Stress in adolescents can also be caused due to the demands of parents and the community. Parents usually require their children to get good grades in school, regardless of their ability. Heavy burden experienced by these children can lead to various diseases such as headaches, lack of appetite, excessive anxiety, and others.

Teens have a tendency to respond to stress based on the circumstances at that time. Stress has become a part of human life, but often overlooked. In coping with stress can be done in various ways such as, pharmacological approaches, cognitive behavioral, hypnosis, and music therapy.